Share on PinterestA large review suggests that creatine could help treat major depressive disorder (MDD), but evidence is mixed. ATHVisions/Getty Images A large review suggests that creatine could be an adjunct treatment for major depressive disorder (MDD). However, not all studies in the review found the same benefits for treating depression symptoms with creatine. Those […]
Read More
Share on PinterestMelatonin alleviated chronic pain about as effectively as over-the-counter painkillers, a new study found. Grace Cary/Getty Images A new study found melatonin eased chronic musculoskeletal pain about as effectively as over-the-counter painkillers. The benefit was clearest for chronic pain, but results for post-surgical pain were less clear, the study found. The study reported […]
Read More