Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Share on PinterestA commonly prescribed diabetes medication is emerging as a promising treatment for age-related macular degeneration (AMD). George Pachantouris/Getty Images Researchers say the type 2 diabetes medication metformin may help manage age-related macular degeneration. They said people taking metformin were 37% less likely to develop the intermediate stage of the chronic eye condition, which […]
Share on PinterestA new study shows that a short-term oatmeal diet may help lower cholesterol. Image Credit: Sibila and Pavel/Stocksy A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and improve blood pressure. The findings suggest that eating a higher amount of oats for two […]
Share on PinterestOctavia Spencer (left) and Sofia Vergara (right). Detect the SOS Collective Actors Octavia Spencer and Sofia Vergara will appear in a Super Bowl LX commercial together. The women are spreading the word about a screening method for kidney damage. The campaign aims to inform people with high blood pressure or type 2 diabetes […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits