Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Actor Lucy Liu is sharing how a misdiagnosis at 22 led to unnecessary breast cancer surgery. Now she’s working to raise awareness about the importance of cancer screenings and “getting a second opinion.” Share on PinterestLucy Liu at the TIME 2026 Women of the Year Gala held at The West Hollywood EDITION on March 10, […]
The demand for estrogen patches has outpaced supply, and manufacturers are struggling to catch up. Prescriptions for estrogen-based HRT have surged, according to an analysis by health data company Truveta. Patch use specifically increased by more than triple between 2018 and early 2026. Among women ages 45–54, prescribing rates jumped 184%, and in February 2026, […]
Share on PinterestA new study found no link between fluoride in drinking water and negative impacts on brain health. Aidana K/Stocksy A new study finds no evidence that fluoridated drinking water affects children’s IQ or the cognitive abilities of older adults. Experts say fluoride in drinking water helps prevent tooth decay and cavities. They add […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits