Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Share on PinterestEgg coffee is going viral on social media, but experts say the trendy drink may come with food safety risks depending on how it is prepared. VU PHAM VAN/Getty Images Egg coffee, made with whipped egg yolks, sugar, and condensed milk, is going viral on social media platforms like TikTok. Experts warn that […]
Share on PinterestA new study demonstrates limited protective benefits for daily aspirin use and colorectal cancer risk. Viktoriya Skorikova/Getty Images Research suggests that daily low dose aspirin doesn’t appear to reduce a person’s risk of colorectal cancer. Frequent aspirin use may increase a person’s risk of bleeding in and around the brain. Experts say you […]
Introduction Therapeutic inertia (failure to initiate or intensify therapy when therapeutic goals are unmet) contributes to poor glycemic control and diabetes-related complications. We assessed the extent of therapeutic inertia, defined as a lack of new prescription orders for sodium-glucose cotransporter-2 inhibitors (SGLT2i) or glucagon-like peptide-1 receptor agonists (GLP-1RA), among patients with type 2 diabetes and […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits