Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Weight maintenance is a challenging topic for both clinicians and patients. In this special episode, Neil Skolnik is joined by Jamie Almondoz, MD, who discusses the toxic narratives that have historically been part of the weight loss conversation, and the latest strategies for maintaining a healthy weight after the initial loss. This special episode is […]
Share on PinterestResults from two clinical trials show that a common rheumatoid arthritis drug, upadacitinib, supported hair regrowth in alopecia. Viktoriya Skorikova/Moment/Getty Images Researchers report that the drug upadacitinib, used to treat rheumatoid arthritis, effectively treated the hair loss condition alopecia areata in two clinical trials. The medication, sold under the brand name Rinvoq, is […]
As confusion and misunderstanding about perimenopause persist, learn how to recognize and manage symptoms of this life transition. Share on PinterestNot everyone experiences perimenopause in the same way. The timing, severity, and symptomology may differ greatly from one person to the next. Olga Pankova/Moment/Getty Images Perimenopause has only recently entered the cultural conversation despite being […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits