Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Share on PinterestOfficials say that 18 American passengers have been airlifted to the U.S. after a deadly hantavirus outbreak aboard a cruise ship. Chris McGrath/Getty Images 18 American passengers have been airlifted to the U.S. after a deadly hantavirus outbreak aboard an Antarctic expedition cruise ship. Investigators believe the rare Andes virus strain may have […]
Introduction Health literacy is a multidimensional determinant of health that influences diabetes outcomes and social inequities in health (SIH). Studies often measure it unidimensionally, failing to capture people’s diverse health literacy skills. We identified multidimensional health literacy profiles among adults living with type 2 diabetes (T2D) in France and described their clinical, behavioral and social […]
We have only recently become aware of the close relationship between the heart and the kidneys. In today’s discussion, Dr. Neil Skolnik speaks with Dr. Josephine Harrington to gain insight into these newly-discovered links between cardiovascular risk and CKD. This special episode is sponsored with support from Bayer. Please listen to the episodes by clicking […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits