Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Share on PinterestResearch shows that certain types of birth control, particularly those high in progestogen, may raise the risk of brain tumors. Image Credit: Pekic/Getty A new study revealed a link between certain progestogen contraceptives, including Depo-Provera, and a higher risk of meningioma brain tumors. Meningiomas are brain tumors that are typically benign (noncancerous). The […]
Introduction Long-term trends in diabetes care use and socioeconomic inequalities are not well described in Japan. Research design and methods We analyzed nationally representative data from the Comprehensive Survey of Living Conditions (1986–2022). Diabetes care use was defined as self-reported current medical facility attendance for diabetes. Age-standardized prevalence was calculated as the proportion of adults […]
Share on PinterestBryan Johnson, founder and chief executive officer of Kernel Holding SA, during the Milken Institute Global Conference in Beverly Hills, California, U.S., on Wednesday, Oct. 20, 2021. The event brings together individuals with the capital, power, and influence to change the world and connects them with those whose expertise and creativity are reinventing […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits