Discover the truth about sugar addiction and take control of your health today.
Education is the first step to breaking free from sugar addiction
Share on PinterestCertain medications, like GLP-1s, antidepressants, and beta-blockers, can increase your risk for heat-related illnesses. Image Credit: Evgeniya Pavlova/Getty Images Certain types of medications can make people more prone to heat-related illness. These include antidepressants, GLP-1 medications, and beta-blockers. They can cause dehydration, reduced sweating, and problems regulating temperature. It’s important to keep cool […]
Dancing with the Stars judge Carrie Ann Inaba is opening up about her journey living with Sjögren disease. Sjögren disease is an autoimmune disorder that affects the glands responsible for producing saliva and tears. Inaba lived with symptoms for years before receiving a diagnosis. Dancing with the Stars (DWTS) judge Carrie Ann Inaba began experiencing […]
Share on PinterestA new biweekly GLP-1 injection has been shown to significantly reduce blood sugar in a clinical trial. Image Credit: Hannes P Albert/picture alliance via Getty Images A new GLP-1 medication demonstrated efficacy in reducing blood sugar in people with type 2 diabetes in a phase 2b clinical trial. Bofanglutide is a biweekly (once […]
Take this quick quiz to find out if you have a sugar addiction
The science behind sugar addiction and its impact on your health
Sugar triggers dopamine release, creating reward cycles similar to addictive drugs. This leads to cravings and dependence over time.
Excess sugar is stored as fat. Cutting sugar can lead to significant weight loss without extreme calorie restriction.
Sugar causes chronic inflammation throughout the body, contributing to joint pain, skin issues, and digestive problems.
Sugar spikes and crashes drain your energy. Stable blood sugar leads to consistent, all-day energy without the afternoon slump.
Calculate your daily sugar intake and see how it compares to recommended limits