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Month: October 2026

Non-Dairy Creamer Is Quietly Adding Calories to Your Coffee

October 31, 2026 by sugaradmin

The average number of calories U.S. adults consumed from coffee beverages increased by nearly 40% between 2003 and 2018, rising from 43 to 60 calories per day, even as the amount of coffee consumed remained relatively stable. Non-dairy creamer became the largest source of calories added to coffee by 2018, contributing about 19 calories per […]

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Health Benefits of Reading: Why Bedtime Stories Matter

October 30, 2026 by sugaradmin

Share on PinterestHealthline Editor-in-Chief Robin Hough reads a bedtime story with his children, Amelia and Henry. Photo courtesy of Robin Hough. October is Health Literacy Month: a reminder that even the best health information only helps if people can read it and understand it. That’s what the Healthline Editorial team works toward every day, but […]

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Obesity in Your 20s and 30s Linked to Higher Cancer Risk

October 30, 2026 by sugaradmin

Rates of both obesity and early onset cancer are rising among younger adults globally. This study analyzed data from the Korean National Health Insurance Service database. The researchers identified 6,313,338 adults ages 20 to 39 who had no history of cancer and who underwent standardized national health screenings. The researchers followed the participants for an […]

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Star Trek Actor Patrick Stewart Dies at 86

October 30, 2026 by sugaradmin

Share on Pinterest2018 Star Trek Convention Las Vegas LAS VEGAS, NV – AUGUST 04: Actor Sir Patrick Stewart speaks during the 17th annual official Star Trek convention at the Rio Hotel & Casino on August 4, 2018 in Las Vegas, Nevada. (Photo by Gabe Ginsberg/Getty Images) Actor Patrick Stewart, best-known for his roles in “Star […]

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Fish Oil Supplements May Not Lower Alzheimer’s Risk, Study Finds

October 29, 2026 by sugaradmin

A clinical trial found that taking high dose omega-3 supplements for 2 years did not help memory or thinking skills in older adults at increased risk of Alzheimer’s. Researchers at Keck Medicine of USC led the study, which was published in eBioMedicine. Participants took either a daily high dose supplement of omega-3 fatty acid docosahexaenoic […]

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CGMs & Non-Insulin-Treated T2D, Islet Autoantibody Screening & T1D, Semaglutide CVD Risk Reduction, and more!

October 29, 2026 by sugaradmin

Welcome to the latest episode (November 2026) of DOC Updates, where every month Neil Skolnik, MD and John Russell, MD review the most important articles on diabetes, obesity, and cardiometabolic disease. This month on DOC Updates: Oser, et al. Continuous Glucose Monitoring in Non–Insulin-Treated Type 2 Diabetes. New England Journal of Medicine. October 2026; doi.org/10.1056/NEJMoa2608571 […]

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Heart Disease: 6 to 8 Cups of Tea Daily May Reduce Risk

October 28, 2026 by sugaradmin

Regular tea drinkers may have an 11% lower risk of vascular disease, including a 37% lower risk of ischemic stroke and a 17% lower risk of heart attack, according to a large study. Both black and green tea may support heart health when consumed without added sugar, though the findings show an association rather than […]

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Drug-Resistant ‘Superbugs’ Linked to 50,800 U.S. Deaths Annually: CDC

October 28, 2026 by sugaradmin

Drug-resistant bacteria and fungi cause roughly 9.7 million infections and 50,800 deaths annually in the United States, according to the Centers for Disease Control and Prevention (CDC). Hospital-acquired infections account for over 42,000 deaths and cost more than $12 billion. Overuse of antibiotics — particularly for viral infections where they offer no benefit — creates […]

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Healthgrades Awards 2027: Top Hospitals for Specialty, Outpatient Care

October 27, 2026 by sugaradmin

Healthgrades announced its 2027 Specialty Excellence Outpatient Awards and Specialty State Rankings, recognizing hospitals with outstanding patient outcomes across 19 specialty care areas and outpatient procedures. Around 80% of patients consider hospital quality when choosing a doctor, and 71% say they would switch doctors to access a higher-rated hospital. If all hospitals had performed at […]

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Could Walking Faster Help You Live Longer? Study Offers Clues

October 26, 2026 by sugaradmin

A study found that walking speed can help predict people’s risk of dying from any cause. Both a clinical test and a test done in daily life were able to predict mortality risk. Experts say walking speed predicts death risk because it’s an indicator of overall health. If your walking speed slows, it’s a good […]

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