Public Health England (PHE) has published the technical guidelines setting out the approaches the food industry can take to reduce the amount of sugar children consume through the everyday foods that contribute the most to intakes. The guidelines include the recommended sugar limits for 9 food groups including biscuits, breakfast cereals and yogurt. Also published […]
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Eating a little of a tasty dessert or a little pasta or bread fails to satisfy me. Rather it ignites a fierce craving for more, to eat it all and then some. I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is […]
Read MoreThe University of Central Arkansas is launching the Rethink Your Drink campaign on campus during September to educate students, faculty and staff on the harmful effects of consuming sugar-sweetened beverages and to encourage healthier beverage options. The campaign, developed by the Healthy Active Arkansas initiative, is being implemented through a unique collaboration. Jenna Davidson, director […]
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