You know how GLP-1s impact diabetes and weight loss. But what about coronary disease treatment and prevention? Liver disease? Heart failure? Osteoarthritis? Sleep apnea? In this special episode, Dr. Neil Skolnik covers it all, exploring what we do—and do not—know about the expanding scope of GLP-1-based therapies. This special episode is sponsored with support from […]
Read MoreMonth: October 2026
Higher Ozempic Dose vs. Mounjaro: Which is Better For Heart Health?
Share on PinterestRecent research suggests that increasing your Ozempic dose may offer greater heart protection than switching to Mounjaro. Eva Kongshavn · Moment/Getty A real-world study found that people with type 2 diabetes who increased their Ozempic dose rather than switching to Mounjaro had a lower risk of major adverse cardiovascular events (MACE). Those who […]
Read MoreWolverine’ Peptide: Do ‘Regeneration’ Benefits Outweigh Risks?
Share on PinterestA new study shows a 33-fold increase in new BPC-157 users in recent years. Compassionate Eye Foundation/Jonathan Bielaski/DigitalVision/Getty Images Proponents of BPC-157, the “Wolverine” peptide, tout injury recovery and pain relief despite limited human evidence to establish safety and effectiveness. Until the potential for adverse reactions is better understood, particularly with long-term use, […]
Read MoreDepression: Eating Fewer Ultra-Processed Foods May Ease Symptoms
Share on PinterestRecent research has found that reducing UPF intake may help improve symptoms of depression. cafotodigital · E+/Getty A small study found that reducing ultra-processed food (UPF) intake was associated with improvements in depression symptoms. The findings add to previous research linking high UPF consumption with an increased risk of depression. Researchers are investigating […]
Read MoreBlood Pressure Medication Recall: Over 25,000 Bottles Affected in 2026
Share on PinterestThe FDA initiated a second recall of its 25 mg chlorthalidone tablets this year, bringing the total to more than 25,000 bottles. Anastasiia Sienotova/Getty Images 13,567 bottles of 25 mg chlorthalidone tablets were recalled after failing lab tests, according to the FDA. It’s the manufacturer’s second recall of the tablets this year, all […]
Read MoreLetter from the Editor: Is My Sleep Tracker Causing Orthosomnia?
Share on PinterestA recent study found that a lack of REM and deep sleep is linked to higher risks of dozens of diseases. Credit: Getty A new study analyzing wrist tracker data from 95,000 people found that higher amounts of REM and deep sleep were linked to a lower risk of 83 diseases combined, including […]
Read MoreType 2 Diabetes: Low-Energy Diet, Exercise Reverses Early Onset
Share on PinterestA low-energy diet combined with a structured exercise program led to early onset type 2 diabetes remission. FreshSplash/E+/Getty Images A new study found that a low-energy diet and exercise reversed early onset type 2 diabetes in half of participants. This is important because early onset diabetes can lead to earlier health decline and […]
Read MoreHigh Blood Pressure: Isometric Exercise Once a Week May Help
Share on PinterestPerforming isometric exercises like wall squats and planks just a few times per week may help lower blood pressure. VioletaStoimenova/E+/Getty Images Just one or two isometric exercise sessions per week may help lower blood pressure in the short term, according to a new study. Performing isometric exercises, such as wall squats and planks, […]
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