Eating a little of a tasty dessert or a little pasta or bread fails to satisfy me. Rather it ignites a fierce craving for more, to eat it all and then some. I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is […]
Read MoreThe University of Central Arkansas is launching the Rethink Your Drink campaign on campus during September to educate students, faculty and staff on the harmful effects of consuming sugar-sweetened beverages and to encourage healthier beverage options. The campaign, developed by the Healthy Active Arkansas initiative, is being implemented through a unique collaboration. Jenna Davidson, director […]
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