Category: Health News

A new study reports that exercising more frequently may help alleviate perimenopause symptoms. While increased physical activity was linked to improved perimenopause symptoms overall, the strongest association was with psychological symptoms like anxiety. Finding exercises you enjoy and creating accountability can help increase your physical activity level. A new study found that exercising more frequently […]

GLP-1 medications like semaglutide and tirzepatide can lead to significant weight loss and may help reduce inflammation, improve mobility, and quiet persistent thoughts about food. Many people report life changing results after years of unsuccessful diets. A Healthline story on Mayim Bialik’s GLP-1 side effects became our most engaged Facebook post of the year, as […]

A recent review found that ADHD medications like lisdexamfetamine (Vyvanse) and atomoxetine (Strattera) may help improve self-reported symptoms of brain fog in perimenopausal and postmenopausal women. Menopausal brain fog — including forgetfulness, slow thinking, and difficulty concentrating — may be linked to hormonal fluctuations that affect brain function during perimenopause and menopause. Experts caution it’s […]

Share on PinterestResearchers may have uncovered the surprising connection between endometriosis and migraine. South_agency/E+/Getty Images Those with endometriosis had 2.3 times the odds of also having migraine, according to a new analysis of more than 13 million females. The researchers said the two conditions may share a pain pathway. A planned clinical trial will test […]

Share on PinterestHealth and Human Services Secretary Robert F. Kennedy Jr. joins U.S. President Donald Trump as he signs an executive order calling for childhood vaccine shots to be spaced out into separate visits during an event in the Oval Office of the White House on August 10, 2026, in Washington, DC. Anna Moneymaker/Getty Images […]

Share on PinterestChristina Applegate arrives for the 29th Screen Actors Guild Awards at the Fairmont Century Plaza in Century City, CA, on February 26, 2023. Valerie Macon/AFP via Getty Images Christina Applegate revealed that she was misdiagnosed with multiple sclerosis (MS) after sharing her diagnosis publicly in 2021. While her doctor now says she doesn’t […]

The ACOG released updated recommendations for the management of various menopause symptoms. MoMo Productions · DigitalVision/Getty The American College of Obstetricians and Gynecologists (ACOG) released expanded menopause management guidelines strongly recommending menopause hormone therapy (MHT) for vasomotor symptoms (VMS) and related sleep disturbances in eligible individuals. For individuals who can’t or don’t want to use […]

A narrative review of current evidence suggests that pistachios may help support sleep. Pistachios contain nutrients associated with sleep health, including tryptophan, vitamin B6, magnesium, phytonutrient melatonin, fiber, and polyphenols, which may influence sleep-related biological processes. Studies of tryptophan supplements and dietary polyphenols suggest potential sleep benefits, but these findings do not establish that eating […]