Introduction Orexins, hypothalamic neuropeptides, play a critical role in promoting wakefulness. Suvorexant, a dual orexin receptor antagonist, which is primarily indicated for the treatment of insomnia, also lowers blood glucose. Similarly, in rodent studies, suvorexant has shown beneficial effects on overall glucose homeostasis. Using an animal model of type 2 diabetes (T2D) db/db mice, we […]
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Why Drinking Alcohol Leads to Food Cravings Like Fries and Pizza
Share on PinterestNew research found that more unhealthy, savory foods were consumed on drinking days versus non-drinking days. Jovana Milanko/Stocksy Drinking alcohol may lead to increased consumption of ultra-processed savory foods. Researchers found that alcohol can amplify the FGF21 hormone, which can cause cravings for protein and savory foods. Natural cravings for protein may be […]
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AstraZeneca’s New Oral GLP-1 Led to 10.5% Weight Loss
Share on PinterestAstraZeneca’s new oral GLP-1 pill showed promising results for weight loss and blood sugar in a phase 2 trial. Guido Mieth/Getty Images A new GLP-1 oral medication from AstraZeneca, known as elecoglipron, lowered blood sugar levels and led to 10.5% weight loss in a phase 2b clinical trial. Experts say GLP-1 drugs in […]
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Which Fruits, Vegetables Are Best for Heart Health?
Share on PinterestResearch shows that certain fruits and vegetables may be higher in flavanols, which improve heart health. Image Credit: Alex_Schmidt/Getty Images A recent study has found that most people are not getting enough flavanols in their diet. Flavanols are naturally occurring compounds that are found in various foods and drinks, including fruits and vegetables. […]
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Can Eating Avocado Improve Health and Lower Your Risk of Diabetes?
Share on PinterestResearch shows that eating more avocado can reduce your risk of diabetes, hypertension, and obesity. Image Credit: Anjelika Gretskaia/Getty Images Research suggests that females who eat 30–38 grams of avocado per day may have a lower risk of diabetes. A recent study also found that eating one avocado and 1 cup of mango […]
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What Influencers Aren’t Telling You About the Risks
Share on PinterestInfluencers tout peptide injections for fitness and longevity, but experts warn of health and safety risks. Mariya Borisova/Getty Images Injectable “wellness” peptides have become wildly popular among health and wellness enthusiasts, despite lacking credible evidence for their safety and effectiveness. Social media influencers and biohackers tout wellness peptides as a “fountain of youth” […]
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These New Features Improve Health, Fitness Tracking
Share on Pinterestis smaller and has upgraded features to improve how you track your health and fitness. Image courtesy of Oura Ring Oura Ring has announced the release of the newest generation of its smart ring. The Oura Ring 5 promises to be smaller, more proactive, and more personalized than before. With the new software […]
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Top Health Risks and How to Protect Yourself
Share on PinterestExperts say the World Cup may put pressure on the standard health protection guidelines. Image credit: Photo by wakila/GettyImages Public health experts are concerned that the 2026 FIFA World Cup may test the public health playbook. While Ebola and measles may not pose a high risk for these games, the spread of other […]
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Why Doctors Say Rates Are Rising in U.S.
Share on PinterestDoctors say a rise in infectious disease rates in the U.S. is largely due to declining vaccination rates. Luis Velasco/Getty Images Doctors are reporting increases in infectious diseases, including measles, whooping cough, rotavirus, and others, especially in children. Experts say the primary reason for the rise of these illnesses is the increasing number […]
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Even Moderate Alcohol Use Can Increase 20 Different Health Risks
Share on PinterestResearch shows that any amount of drinking can increase your health risks. Image Credit: Catherine Falls Commercial/Getty Images A recent study found an association between alcohol consumption and 20 different health outcomes. The findings show that any amount of alcohol may increase the risk for various cancers. The researchers noted that the effects […]
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