Author: sugaradmin

Share on PinterestNew research finds that a significant number of videos about ADHD, autism, and various mental health conditions on social media platforms like TikTok are misleading or inaccurate. Maria Korneeva/Getty Images A new study has found that a significant amount of social media content about mental health is inaccurate. Researchers identified TikTok as the […]

Share on PinterestHigh blood pressure in people ages 30 to 40 may increase the risk of cardiovascular disease later in life. Image Credit: Cavan Images/Getty Images Research shows that young adults with high blood pressure may face a higher risk of cardiovascular and kidney disease later in life. The findings highlight the importance of maintaining […]

Jamie Harris was in her 20s when she was diagnosed with Crohn’s disease. She shares her journey from symptoms and diagnosis to finding effective treatment to help raise awareness. Harris wants others to know that persistent symptoms like frequent bathroom trips, fatigue, or abdominal pain aren’t always due to diet. In 2010, Jamie Harris was […]

Share on PinterestSocial media influencers are touting so-called “parasite cleanses,” claiming they rid the body of toxins. Maria Korneeva/Getty Images Social media users claim that “parasite cleanses” using teas, herbs, and DIY remedies can rid the body of hidden infections and toxins. Medical experts say that parasitic infections are relatively uncommon and require proper diagnosis […]

Share on PinterestThe American Heart Association released updated dietary guidance suggesting that following 9 key steps may significantly improve cardiovascular health and reduce the risk of heart disease. Alexander Spatari/Getty Images The AHA has released updated dietary guidance to reduce the risk of heart disease. The new guidelines focus on flexibility and accessibility, no matter […]

Share on PinterestWalking is the most popular physical activity in the U.S., but experts say this might not be enough to maintain fitness levels. Image Credit: Luke Mattson/Stocksy Researchers report that walking is the most popular leisure activity in the United States. They note urban dwellers also like to run and lift weights, while rural […]

Share on PinterestResearch suggests that how hard you work out may be just as important as how long you work out. Image Credit: The Good Brigade/Getty Images A few minutes of harder exercise each day may dramatically lower your risk of major diseases. New research suggests exercise intensity, not just total minutes, plays a critical […]

Share on PinterestStaying physically active during midlife can improve health and longevity. Morsa Images/Getty Images A new study reports that midlife exercise can cut women’s risk of early death in half. Women tend to lose muscle mass starting in midlife, which can affect health, but adequate exercise and sufficient protein intake can help preserve muscle […]

Share on PinterestRecent research found that drinking 2 to 3 cups of coffee a day may reduce the risk of stress and mood disorders. Image Credit: Andrew Cebulka/Stocksy A recent study found that moderate daily coffee intake may help lower stress and reduce the risk of depression and anxiety. The findings indicate that coffee’s protective […]