Author: sugaradmin

Share on PinterestFoods found in the Mediterranean diet, such as fruits and vegetables, may contribute to a longer life span. Image Credit: Adrian Rodd/Stocksy Nutrition is believed to play an important role in longevity. Foods like those found in the Mediterranean diet, as well as coffee, can contribute to a longer life span. Red meat, […]

Share on PinterestFederal health officials say the inverted food pyramid structure in the new dietary guidelines will help make Americans healthier. Mapodile/Getty Images Federal officials have released the 2026–2030 Dietary Guidelines for Americans. The new food pyramid recommends increasing daily consumption of protein, fruits, vegetables, and whole grains, while decreasing the amount of refined carbohydrates, […]

Share on PinterestU.S. drug manufacturers are expected to raise prices on at least 350 prescription medications. Anna Moneymaker/Getty Images A new report states that U.S. drugmakers will increase prices on at least 350 medications. This is despite pressure from President Trump to bring drug prices down. Experts say the reality is that there are tariffs […]

Share on PinterestThe CDC has issued new vaccination guidelines for children that significantly reduce the number of recommended shots. Image credit: RONALDO SCHEMIDT/Getty Images Federal health officials at the CDC have released a new childhood vaccination schedule. The new recommendations indicate that all children should be vaccinated against 11 diseases, while vaccinations for six other […]

Share on PinterestThe Food and Drug Administration (FDA) recently approved a tablet version of the GLP-1 drug Wegovy for weight loss. Image courtesy of Novo Nordisk Novo Nordisk officials said a new pill version of its weight loss drug Wegovy is now available in the United States. The Food and Drug Administration recently approved the […]

Semaglutide erased the constant mental chatter about food that had ruled her life, but along with it went her awareness of basic needs. Share on PinterestWriter Kristen Reed shares her weight loss journey with compounded semaglutide. Photography courtesy of Kristen Reed Health and wellness touch everyone’s life differently. This is one person’s story. The views […]

Share on PinterestThree young adults with cardiovascular disease share their stories. From left: Crystal Davis, Ally Lavalley, and Chad Witheridge. Design by Healthline; Photography courtesy of subjects Younger adults may face higher risks of cardiovascular disease due to factors like obesity or inactivity. Three younger individuals share their journeys with cardiovascular disease and the steps […]

Share on Pinterest“Wellness stacking” combines several simple self-care practices together to complete them in one intentional block of time. Image by: Olga Pankova/Getty Images A new trend known as wellness stacking involves combining small self-care habits into a single, intentional routine. Experts say this approach supports mental health and habit-building. Research indicates that associating new […]

Share on PinterestResearch suggests that being happier may help you avoid developing common chronic diseases. Image Credit: Anna Malgina/Stocksy Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem to kick in above a certain level on the “Life Ladder.” Experts say “meaningful happiness” is about a […]