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Read MoreMonth: September 2026
Diabetes Spotlight: Mark A. Herman, MD—The Metabolic Effects of Excess Nutrients
Both of Herman’s grandfathers were engineers. One began as a custodian for the Glenn L. Martin Company before moving into engineering and then starting his own businesses. The other worked alongside the RCA Corporation to develop radar. “Technology was moving away from vacuum tube–based electronic systems,” Herman says, “so he got upfront practical knowledge of […]
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Simone Biles Shares Her Winning Routine to Help Manage Eczema Flares
Olympic gold medalist Simone Biles is opening up about living with eczema. After experiencing itching and flaking on her skin and scalp, Biles saw a dermatologist who diagnosed her with atopic dermatitis and seborrheic dermatitis. Biles hopes that sharing her experience will help others with eczema feel less ashamed and encourage them to seek care. […]
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Women Face Nearly Twice the Risk of Alzheimer’s
Share on PinterestMaria Shriver wants everyone to know there are proactive strategies to support brain health. Maria Shriver. Photo by Peter Yang Author and journalist Maria Shriver is raising awareness about brain health. When her father was diagnosed with Alzheimer’s disease, she made it her mission to inform others about what they can do to […]
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Aerobics May Help Improve Brain Health After Menopause
Share on PinterestResearch shows that aerobic exercise may improve cognitive function in postmenopausal females. adamkaz · E+/Getty Regular aerobic exercise can significantly improve thinking skills like planning and decision making in postmenopausal women, according to recent research. The greatest cognitive benefits were observed in those who engaged in 45 minutes of moderate aerobic activity four […]
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Can Microdosing GLP-1s Like Wegovy, Zepbound Help You Lose Weight?
Share on PinterestResearch shows that microdosing GLP-1 medications may still lead to weight loss. Tatsiana Volkava · Moment/Getty Recent research suggests that people may still lose weight while staying on the lowest starting doses of GLP-1 medications, such as Wegovy or Zepbound, for longer periods. After one year, people taking sustained low dose tirzepatide lost […]
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Nearly 3 in 4 Adults Experience It, Says CDC
Share on PinterestA CDC report shows that women and young adults are more likely to experience frequent fatigue. ArtistGNDphotography · E+/Getty A recent report from the CDC’s National Center for Health Statistics (NCHS) showed that nearly 3 in 4 adults in the United States report experiencing fatigue. Women and younger adults reported the highest rates […]
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4 to 6 Servings of Whole Grains May Lower Risk
Share on PinterestConsuming 4 to 6 servings of whole grains per day could offer significant heart health benefits, according to a new study. Viktoriya Skorikova/Moment/Getty Images A large meta-analysis suggests that eating more whole grains may offer substantial cardiovascular benefits. The findings show that every additional 48 grams of whole grains consumed per day was […]
Read MoreSelective glomerular hypofiltration syndrome: a novel renal phenotype associated with cardiovascular disease and adverse outcomes in diabetic kidney disease
Introduction Selective glomerular hypofiltration syndrome (SGHS), defined by a low ratio of estimated glomerular filtration rate using cystatin C (eGFRcys) to estimated glomerular filtration rate using creatinine (eGFRcr), has emerged as a novel kidney dysfunction phenotype. Its role in diabetic kidney disease (DKD) remains unknown. This study aimed to investigate the association between SGHS and […]
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Is One Better For Weight Loss?
Share on PinterestRecent research shows that diet quality may help improve overall health more than just counting calories. fcafotodigital · E+/Getty A two-year study found that a Mediterranean-style diet and a calorie-focused weight loss program led to similar amounts of weight loss. People following the Mediterranean-style diet saw greater improvements in diet quality and were […]
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