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Author: sugaradmin

She Spent Years Blaming Her Diet. It Was Crohn’s Disease

April 3, 2026 by sugaradmin

Jamie Harris was in her 20s when she was diagnosed with Crohn’s disease. She shares her journey from symptoms and diagnosis to finding effective treatment to help raise awareness. Harris wants others to know that persistent symptoms like frequent bathroom trips, fatigue, or abdominal pain aren’t always due to diet. In 2010, Jamie Harris was […]

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‘Parasite Cleanse’ Viral Detox Trend May Do More Harm Than Good

April 3, 2026 by sugaradmin

Share on PinterestSocial media influencers are touting so-called “parasite cleanses,” claiming they rid the body of toxins. Maria Korneeva/Getty Images Social media users claim that “parasite cleanses” using teas, herbs, and DIY remedies can rid the body of hidden infections and toxins. Medical experts say that parasitic infections are relatively uncommon and require proper diagnosis […]

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New Guidance Says 9 Key Steps Can Reduce Risk

April 2, 2026 by sugaradmin

Share on PinterestThe American Heart Association released updated dietary guidance suggesting that following 9 key steps may significantly improve cardiovascular health and reduce the risk of heart disease. Alexander Spatari/Getty Images The AHA has released updated dietary guidance to reduce the risk of heart disease. The new guidelines focus on flexibility and accessibility, no matter […]

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Walking May Not Provide Enough Exercise to Maintain Fitness

April 2, 2026 by sugaradmin

Share on PinterestWalking is the most popular physical activity in the U.S., but experts say this might not be enough to maintain fitness levels. Image Credit: Luke Mattson/Stocksy Researchers report that walking is the most popular leisure activity in the United States. They note urban dwellers also like to run and lift weights, while rural […]

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Exercise Intensity and Time Important to Reduce Risk

April 1, 2026 by sugaradmin

Share on PinterestResearch suggests that how hard you work out may be just as important as how long you work out. Image Credit: The Good Brigade/Getty Images A few minutes of harder exercise each day may dramatically lower your risk of major diseases. New research suggests exercise intensity, not just total minutes, plays a critical […]

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Diabetes Core Update – April 2026

April 1, 2026 by sugaradmin

This issue will review: 1. Placebo-Controlled Trial of the Oral PCSK9 Inhibitor Enlicitide 2. Estimated Optimal Individualized Diabetes Risk Prediction From Preventive Interventions in the U.S. General Population 3. Impact of Metabolic Bariatric Surgery on Weight Loss and Glycemic Control in Adults With Type 1 Diabetes 4. Finerenone in Type 1 Diabetes and Chronic Kidney […]

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Women Who Exercise Cut Their Risk of Early Death in Half

March 31, 2026 by sugaradmin

Share on PinterestStaying physically active during midlife can improve health and longevity. Morsa Images/Getty Images A new study reports that midlife exercise can cut women’s risk of early death in half. Women tend to lose muscle mass starting in midlife, which can affect health, but adequate exercise and sufficient protein intake can help preserve muscle […]

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Daily Coffee May Lower Stress, Reduce Depression and Anxiety Risk

March 30, 2026 by sugaradmin

Share on PinterestRecent research found that drinking 2 to 3 cups of coffee a day may reduce the risk of stress and mood disorders. Image Credit: Andrew Cebulka/Stocksy A recent study found that moderate daily coffee intake may help lower stress and reduce the risk of depression and anxiety. The findings indicate that coffee’s protective […]

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Safety and efficacy of switching from dulaglutide to tirzepatide across clinically relevant baseline characteristics in participants with T2D: subgroup analysis of SURPASS-SWITCH

March 30, 2026 by sugaradmin

Introduction In SURPASS-SWITCH, switching from dulaglutide to tirzepatide resulted in greater improvements in glycemic control and body weight in adults with type 2 diabetes (T2D). This study aimed to investigate the efficacy and safety of switching from weekly dulaglutide to weekly tirzepatide in adults with T2D in prespecified baseline subgroups from SURPASS-SWITCH. Research design and […]

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High Blood Pressure? How Yoga, Qigong, and Mindful Breathing Can Help

March 30, 2026 by sugaradmin

Share on PinterestForeign trainees learn Baduanjin, a traditional breathing and stretching exercise, in Sanya, south China’s Hainan Province, Aug. 7, 2025. Image credit: Xinhua News Agency/Getty Images A recent clinical trial found that a centuries-old mind-body practice known as baduanjin helped lower blood pressure in people with hypertension. Similar to qigong, baduanjin is a low […]

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