Share on PinterestNew research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern. Researchers compared four 7-day meal plans for different dietary plans, which offered similar amounts of […]
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How Ultra-Processed Foods Affect Risk
Share on PinterestHow do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of new cardiovascular […]
Read MoreCannabis Use Reduces Alcohol Consumption by 27%
Share on PinterestA new study found that smoking cannabis before drinking led participants to drink less. Aaron McCoy/Getty Images Smoking cannabis before drinking can significantly curb how much people choose to drink, according to new research. It’s unclear how the findings would translate to real-world scenarios outside of a lab environment. The long-term risks and […]
Read MoreDiabetes Core Update – December 2025
This issue will review: 1. Screening Natriuretic Peptide Levels Predict Heart Failure and Mortality in Individuals with Type 1 and Type 2 Diabetes without Known Heart Failure 2. The Risk of Acute Pancreatitis and Biliary Events After Initiation of Incretin-Based Medications In Patients with Type 2 Diabetes 3. Continuous Glucose Monitoring Frequency and Glycemic Control […]
Read MoreRegular Bedtimes May Help Lower Blood Pressure
Share on PinterestA regular bedtime may be a simple, low risk, adjunctive strategy for blood pressure management. DragonImages/Getty Images Researchers report that a regular bedtime schedule can help lower a person’s blood pressure. High blood pressure can increase the risk of heart disease, stroke, vision loss, and kidney disease. Quality sleep can be attained with […]
Read MoreEven Occasional Smoking Linked to Higher Risk
Share on PinterestEven occasional smoking can significantly raise heart disease risk. Mal de Ojo Studio/Stocksy Researchers say that smoking as few as two cigarettes a day can significantly increase a person’s risk of heart disease. Experts say there is no safe level of smoking, and the best preventive strategy is to never start the unhealthy […]
Read MoreMetabolic and Paracrine Heterogeneity of Pancreatic Glucagon-Secreting α-Cells
By stimulating hepatic glucose production, glucagon (released by islet α-cells) restores normal blood glucose levels when they fall below the normal range. We used optogenetics in conjunction with electrophysiology, cytoplasmic free Ca2+ concentration imaging, and hormone release measurements to explore the intrinsic and paracrine regulation of glucagon secretion. Many α-cells were spontaneously active at 1 […]
Read MoreThe Benefits of Exercise Training in Combination With Weight Loss Therapies
The primary treatment for obesity involves calorie restriction (CR) to promote dietary weight loss achieved through interventions including behavioral modification, bariatric surgery, and antiobesity medications. In adults with obesity, CR-induced weight loss enhances physical function and improves quality of life, while also reducing the burden of various obesity-related chronic conditions, including hypertension, diabetes, obstructive sleep […]
Read MoreHigh-Quality Weight Loss in Obesity: Importance of Skeletal Muscle
Treatment responses to behavioral, surgical, and pharmacological approaches in obesity are highly variable in quantity and quality. Here we refer to high-quality weight loss as a high proportion of fat to skeletal muscle mass lost. Given the role of skeletal muscle in energy expenditure, glucose homeostasis, metabolic flexibility, mobility, and strength, excessive loss of skeletal […]
Read MoreTreating Sarcopenic Obesity in the Era of Incretin Therapies: Perspectives and Challenges
Sarcopenic obesity, a subtype of obesity, is marked by reduced skeletal muscle mass and function, or sarcopenia, and poses a significant health challenge to older adults as it affects an estimated 28.3% of people aged >60 years. This subtype is unique to older adults as aging exacerbates sarcopenia and obesity due to changes in energy […]
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